Track workouts

 ERC Summer Track Workouts is off to a good start. Great number of members is attending these workouts that are lead by Charlie Kern for 10 sessions.  So every Tuesday evening until mid August everyone is welcome to participate in these workouts.  We meet by the Gazebo @ 6:15pm and warm up so we are ready to start the workout by 6:30pm at the York High School track.  If you can't make it at 6:15pm be at the York High School track rady to start at 6:30pm. Cold water and gatorade is provided curtesy of our club members.